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Booklets


"Theriaca Elixir" by Tony and Sylvia Samara

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People around the world have been asking the same question for millenia, "How can I have good and long lasting health?" This book takes you on a journey to explore the benefits of Theriaca Elixir, the state-of-the-art botanical formula created by Tony Samara. You may find that this journey answers the above question.

You will also find and encounter very profound information regarding some of the most amazing plants, mushrooms and minerals in this beautiful world of ours as well as cutting edge scientific research. The book also expands on the ways to use Theriaca Elixir not only for your physical health, but also to bring this joyful and abundant experience into all aspects of your life, financial, social, ecological, mental, emotional and spiritual.

In his foreword to this elucidating read, Tony Samara introduces us to the depth and to the purpose behind our experience as we enjoy the gift of Theriaca Elixir.

This book is a must read for anyone interested in health and in creating an abundant life!

Purchase by following the link http://www.fast-print.net/view.php?book=689


A Healthier Way of Eating

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Food and eating are fundamental to our inner well being, as well as to our physical health. The body is our temple and the food we eat helps us to create a strong foundation that allows inner work and transformation to take place. Food is not just a physical substance which nourishes the body, but also contains spiritual and emotional energy. The way we eat and what we eat is a mirror of our spiritual development. Eating food should be joyous and nurturing. When we enjoy what we are eating, we naturally absorb more life force and so enliven our being.

Our bodies have an inbuilt intelligence helping us to understand what is beneficial for our well-being and what is not. However, many of us rarely listen to this intelligence, preferring to be influenced by our minds. It is important to be conscious, and to take the time to be present when we are eating, to become more sensitive to what will nourish our body, our temple. Eating is not just a physical process, it is a spiritual practice as well, nourishing our souls as well as our bodies.


Uma Forma mais Saudável de Comer

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Quando estamos a fazer trabalho espiritual, vemos a alimentação como algo fundamental para o nosso bem estar interior, bem como para a nossa saúde física. O corpo é o nosso templo e os alimentos que comemos ajudam-nos a criar bons alicerces que permitirão ao trabalho interior e à transformação tomarem lugar. Os alimentos não são vistos apenas como substâncias físicas que nutrem o corpo, mas como algo que contém energia espiritual e emocional. A forma como comemos e aquilo que comemos são um espelho do nosso desenvolvimento espiritual. O acto de comer deve ser alegre e enriquecedor. Quando desfrutamos do que estamos a comer absorvemos naturalmente mais força vital e vivificamos o nosso ser.

O nosso corpo possui uma inteligência inerente que pode nos ajudar a compreender o que é benéfico para o nosso bem estar. No entanto, raramente damos ouvidos a essa inteligência e, a maior parte das vezes, são nossa mente e factores externos que ditam o que havemos de comer. Por isso, é importante estarmos conscientes e darmo-nos o tempo necessário para estarmos presentes quando estamos a comer; isso vai ajudar-nos a tornarmo-nos mais sensíveis àquilo que nutrirá o nosso corpo, o nosso templo. Comer não é apenas um processo físico, é um processo completo de enriquecimento e prática espiritual.


Eine Gesündere Art der Ernährung

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Nahrungsmittel und ihre Aufnahme sind für unser inneres Wohlbefinden wie auch für unsere physische Gesundheit von grundlegender Bedeutung. Der Körper ist unser Tempel und die Nahrung, die wir zu uns nehmen, hilft uns ein starkes Fundament zu bauen, das uns erlaubt mit unserem Inneren zu arbeiten und Transformation stattfinden zu lassen. Nahrung ist nicht nur eine physische Substanz, die den Körper nährt, sie enthält auch spirituelle und emotionale Energie. Die Art wie wir essen und was wir essen ist ein Spiegel unserer spirituellen Entwicklung. Essen soll Freude bereiten und nährend sein. Wenn wir unser Essen genießen, nehmen wir auf natürliche Weise mehr Lebenskraft auf und beleben unser Sein.

Unser Körper besitzt eine ihm innewohnende Intelligenz, die uns verstehen hilft, was für unser Wohlbefinden förderlich ist und was nicht. Viele von uns hören allerdings kaum auf diese Intelligenz, sondern ziehen es vor, von ihrem Verstand beeinflusst zu werden. Es ist wichtig bewusst zu sein und uns Zeit zu nehmen, um mit Aufmerksamkeit zu essen und sensitiver zu werden für das, was unseren Körper, unseren Tempel nährt. Essen ist nicht nur ein physischer Prozess, sondern auch eine spirituelle Tätigkeit und nährt unsere Seele wie auch unseren Körper.


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© 2009-2012 Tony Samara Publications